6 Reasons WhyQuitting Alcohol is Good for Your Health

It can be difficult to end your drinking habit, especially in the case of someone who has been using alcohol for many years. There are numerous advantages to getting rid of alcohol addiction physical and mentally. This article provides you with some additional motivation for quitting alcohol. The research suggests that some of the damage caused to the brain, liver the cardiovascular system, brain, and stomach will gradually heal when you stop drinking.2 After you get past the brief, yet sometimes intense discomfort of alcohol withdrawal symptoms, you'll notice increasing improvements both in physical and mental wellbeing. Think about these. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring multi-platinum award-winning musician Bryan Abrams, shares his recovery journey, and the way he found treatment that did work. You can stream the episode by clicking on this link. 6 Treatment 3 How

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